Fasting Timer
Start, pause, and monitor active fasts with a clear live countdown and progress ring.
Easy Fasting TrackerTrack your fast.
Stay consistent.
Reach your goals.
Fasting Tracker helps you log intermittent fasting sessions, monitor progress, and build healthier habits with a clean, focused mobile experience.
Available on the App Store and Google Play
Everything you need to stay on track
Built for clarity, consistency, and everyday fasting routines.
Custom Schedules
Set fasting goals that fit your routine and keep your schedule on track.
Track Progress
Review streaks, completed fasts, total hours, and your fasting calendar at a glance.
Reach Your Goals
Stay motivated with history, notes, and insights that help you build consistency.
How a fast is logged
Fasting Tracker records the fasts you start and the notes you add. It is not medical advice: it does not diagnose a condition, prescribe a schedule, or tell you whether fasting is safe for you. Talk with a clinician before you change how you eat.
Fasting timer
Start a fast when you begin. The screen shows a live countdown and a progress ring for the goal you set. Pause if you need to stop the clock, then resume the same session. The timer is a record of elapsed time, not a judgment of whether the fast was long enough.
Custom schedules
Set the fasting length that matches the routine you already follow, such as a 16-hour fast or a window you choose yourself. The app stores that goal and uses it for the countdown. It does not generate a meal plan or adjust the goal from your weight.
Calendar and streaks
Completed fasts appear on a calendar with your streak, total hours, and how many fasts you have finished. Open a day to see what was logged. Missed days stay empty. The streak counts completed sessions. It does not score your health.
History and notes
Each finished session can keep a note about how it went. History lists those sessions so you can look back at timing and your own comments. Insights on this screen summarize the log you created. They are not medical results.
Details of what the app stores are in the Privacy Policy. The Terms of Service describe how the app may be used.
See the app in action
A dark, focused interface designed for quick check-ins and long-term progress.
Start tracking your fasting journey today
Download Fasting Tracker from the App Store or Google Play and take control of your fasting schedule with timers, history, and helpful progress insights.
By using Fasting Tracker, you agree to our Terms of Service and Privacy Policy.